Living your post covid life more consciously, without fear, and to your full potential! We are Viki, Vesselina, and Amy, three coaches who want to help you consciously create your post covid life. We know that finding the time and energy to create a better life is difficult. We understand that it's easy to get caught up in the day-to-day. That's why we created this podcast to show you that with a few simple tools you can become mentally fit and go from defaulting to creating your post covid life. https://www.yourpostcovidlife.com

Episode 1:
In this episode, we will be talking about how to manage change. We have collectively been through a historic amount of change. We all know that change is very hard no matter the circumstances. While we have all been and still are going through this enormous change we have also been continuing to work in challenging conditions, homeschooling our children, caring for our sick loved ones, and possibly even morning loss.

We’ll be talking with Amy today. She has been helping organizations through big change for 20+ years and has identified the stages needed to get through change and the tools to help you do that.